There was a time when vacations were synonymous with adventure sports and thrilling experiences. Although larger-than-life getaways still exist post-pandemic, the focal shift towards holistic healthcare has encouraged more travellers to opt for wellness programmes at idyllic locations to heal the body and mind.
The growing affinity towards slowing down and paying attention to one’s internal well-being has encouraged people to escape the city life and connect with nature. The consistent popularity of yogic practices has further made wellness tourism one of the most thriving industries. So, if you want to unwind physically and mentally, there is no need to seek out international destinations, as India – the birthplace of Ayurveda and yoga – has some of the most luxurious wellness retreats. Here is a lowdown of some of the country’s most premium resorts that offer tailored programmes with expert trainers, nutritious food for the soul and blissful surroundings to help you achieve a meditative state of mind.
Ananda – In The Himalayas, Uttarakhand
Situated on the Himalayan foothills, Ananda was formerly the Palace Estate of the Maharaja of Tehri-Garhwal, then converted into India’s very first luxury retreat in 2000. Engulfed in hundred acres of green grounds, gardens and surrounding forests, this wellness haven’s location is where yoga, Ayurveda and meditation are believed to have originated. Their immersive programmes are topped off with intense massages that cater to the body, mind and soul. From immunity & vitality enhancement to spiritual and hormonal balance programmes and more – they cater to a wide range of concerns, making the experience more personalised.
Stretch your stressed muscles while breathing in the fresh Himalayan air in truly serene settings within the property. Once done, let the expert Chefs prepare a wholesome meal for you with the most fresh ingredients. Many well-known personalities who have found tranquillity at Ananda, include Uma Thurman and Ratan Tata. When at Ananda, sit back and relax as their trusted team of renowned Ayurvedic Doctors with lineage of multigenerational family practitioners, Yoga and Meditation gurus from the Bihar School of Yoga take care of your wellness journey.
Ashiyana, Goa
Ashiyana, meaning abode or home in the Hindi language, is a wellness centre that was established in Goa back in 2006. Over the years, they have built a global support network and are now also present in Brazil and Spain. Delve into their deeply relaxing yoga programmes led by international teachers who have been associated with Ashiyana for years, including a diverse range – from Vinyasa ‘flow’ Yoga, meditative Yin Yoga and traditional Iyengar to Shaking and Ecstatic Dance, Chakra Healing and Life Coaching. Apart from such calming activities, their retreats also offer adventure sports like hiking, perfect for fitness enthusiasts wanting to connect with nature.
Planning a solo trip? Ashiyana also offers an opportunity to build unique bonds by bringing together groups of people who stick together through the entire retreat, participating in each activity together. For a luxurious stay, choose from their magnificent suites, namely – Jodhpur, Jaisalmer, Jaipur & Mango Tree House – each designed distinctly. A blissful stay awaits you at Ashiyana with its earthy interiors steeped in greenery that echo a sense of tranquillity, accompanied by warm lighting.
Carnoustie Ayurveda & Wellness Resort, Alleppey, Kerala
If you are planning a wellness getaway to God’s Own Country, Carnoustie deserves to be your destination for more reasons than one. Awarded as the BEST WELLNESS RESORT- KERALA by LUXElife in 2023 and a repeated winner of THE BEST AYURVEDA AND SPA RESORT hosted by the GEO ASIA SPA AWARDS, this holistic sojourn has some of the most breathtaking villas designed with biophilic luxury aesthetic and calming pool settings. The wooden floors, leaf-clad gardens and huts further enhance the serene ambience of this property. Their vastly curated programmes cover everything from diabetic management, pain and injury management, weight management to healing, rejuvenation and more. For a more indulgent experience, book the Carnoustie House Boat, locally called “Kettuvallam” – a reflection of traditional living on the boat equipped with the State of the art luxury and safety measures. Enjoy the scenic views of the Kerala backwaters while relishing dishes authentic to the local cuisine.
SwaSwara – CGH Earth, Gokarna
When planning a meditative holiday, being close to nature is the key factor – and no better way to do so than right by the beach. Situated on the placid Om beach of the Konkan Coast, SwaSwara is a sanctuary of well-being where verdant surroundings meet the sweet sound of waves crashing against the shore. Whether you want to immerse yourself into Ayurvedic therapies or practice Yoga Asanas on their hilltop meditation area overlooking the beach, SwaSwara is the perfect place to find balance in the lap of nature. Slow down and embrace slow living here amidst Gokarna’s locals for a soul-soothing experience. The property is filled with medicinal plants that help create a healing environment. Their dining experience will elevate your staycation here with sumptuous local dishes prepared with fresh harvest. After intense yogic practices, sit down for a candlelit dinner at the Anamaya Beach Restaurant, to end the day on a joyful note.
Amanbagh, Rajasthan
Nestled amidst the magnificent Aravalli Hills and the wild forests of Rajasthan, Amanbagh boasts rose-hued cupolas and a lavish structure reminiscent of India’s regal heritage. Once a staging area for royal hunts, the Mughal-inspired structure, now owned by the AMAN group, is one of India’s most luxurious hotels, offering wellness and relaxation practices in the most picturesque settings. Breathe in the fresh air of the hills and forests at this garden oasis while you indulge in their Shanti Experience. This three-night stay not only includes a complimentary room upgrade from Garden Haveli to Terrace Haveli Suite or from Terrace Haveli to Pool Pavilion, but also a half-day excursion to Bhangarh Fort. But if you are in no mood to step out for adventures, worry not – this programme also offers a good old ‘champi’ ( or Indian head massage), daily yoga sessions, and guided sunrise walks. You can also indulge in their six-night Camp and Oasis Journey that offers a wild excavation to spot Ranthambore’s tigers and a relaxing signature Aman Raj spa treatment. Their dining experience offers gastronomical delights that celebrate the local cuisine and fresh produce. You can even take private cooking lessons from an expert chef in their open-air Gwaadi. End your vacation with this exceptional experience that is the perfect way to learn about the intricate flavours of Indian spices and savour your own creations in the lush courtyard.
Wildflower Hall, An Oberoi Resort, Shimla
Admire the beauty of snow-clad Himalayas as you book a stay at the former residence of Lord Kitchener, erstwhile commander in chief of the British army, Wildflower Hall. Situated on a picturesque hilltop in the summer capital of British India, Shimla, this grand estate now hosts personalised Yoga sessions led by expert instructors. Experience Wildflower Hall’s royal elegance at their mountain view rooms or deluxe suits equipped with private woodfire. Their exquisite Lord Kitchener Suite surpasses the rest and sets the bar high for grandiose holidaying. Designed with plush furnishings, an ornate fireplace and a spectacular mountain view, this room is reminiscent of the estate’s royal history. Unwind at this historic property amidst the Himalayas that also offers its guests a royal fine dining experience serving cuisine complemented by forest fragrances on their spectacular terrace. If you visit during the winter months, traditional bonfires will take the ambience up a notch while providing warmth. The adjacent glass conservatory offers a quasi al fresco experience, as you dine in the sunlight or under the stars.
